About Me
Hi, I’m Shannon, and I want to share my journey with you. At 49, I made the life-changing decision to undergo gastric sleeve surgery on March 6th, 2023. Starting my weight loss journey on October 17th, 2023 weighing in at 326 lbs, a BMI of 59.63, and a body fat percentage of 44.85%, I knew it was time to make a change.
I’ve struggled with my weight my entire life, even reaching 372 lbs at one point. But today, I’m so proud and happy to be where I am now.
My Transformation
Since my surgery, I’ve made remarkable progress. My current weight is 217 lbs, with a body fat percentage of 36.46% and a BMI of 39.69. As I approach my 50th birthday in October, I can’t help but feel proud of what I’ve achieved.
My Approach
My journey isn’t just about numbers. It’s about self-love, determination, and wellbeing. Here’s how I approached my transformation:
- Medical Consultation: I worked closely with medical professionals to find the right path for me.
- Nutrition: I embraced a nutritious diet that works for my body.
- Exercise: I added regular physical activity to build strength and endurance.
- Support System: I leaned on my friends, family, and support groups for encouragement.
Join Me on My Journey
My story is still unfolding, and I invite you to be part of it. Whether you’re curious about my process, my struggles, my triumphs, or the realities of life after gastric sleeve surgery, I welcome you to follow my blog, ask questions, or join my community.
I’m not only proud of my transformation, but I’m also excited about the life I’m continuing to build. I hope my journey inspires you, too.
“I’m so happy to be where I am now. This journey has not just been about losing weight; it’s about gaining a life.” – Shannon